From the second trimester onwards, specialized Abhyanga massage supports women through the tremendous physical-mental-emotional changes of pregancy and help prepare for childbirth.
Clients love my pregnancy safe, organic Ayurvedic organic oils, lots of comfortable cushioning and abhyanga that's beautifully adapted to the needs of pregnancy.
Here are some of the benefits of prenatal Abhyanga-
Relieves the strains and aches of pregnancy
Decreases muscle tension
Brings respite from sleeplessness& aids better sleep
Relieves lower back pain, temporary edema, improves circulation, helps with lactation
Reduces symptoms of anxiety and depression
Reduces cortisol levels for both mum and baby
Improves labor outcomes
The oils deeply nourish the skin, and reduce the extent or occurence of stretch marks.
*In the interest of not taking any health risks, it is not recommended to receive massage until after the first trimester of pregnancy.
In addition to the standard contraindications for massage, here are some other common conditions when massage during pregnancy is to be avoided.
Blood clots, Bleeding disorders , High blood pressure, Diabetes, Pre-eclampsia, High risk pregnancy, Multiple prior miscarriages, Abdominal pain, pitting edema, heart disease, previous pre-term labor. Always check with your doctor if you're cleared for massage.
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